Best equipment for bodybuilding


Which equipment for bodybuilding is the best?

When gyms closed during the coronavirus pandemic, home gyms went from a subtlety to a necessity for many gym goers. Although places have opened up, people’s interest in investing in a home gym has remained. Not only does this save time, but it can be a wise investment in the long run, saving you the money you would spend on an expensive fitness club membership.

With the variety of strength training equipment, it can be intimidating to choose the best ones to meet your fitness goals and budget. In addition to traditional parts, like dumbbells and barbells, there is a range of other equipment like Bosu balls, resistance bands and suspension trainers.

Whether you want to lose weight, build muscle and tone, our roundup of the best strength training equipment will help you find the right matches. The initial purchase costs of equipment such as TRX All-in-One Body Suspension Trainer Will be worth it as it will pay dividends on your health and well being.

How to choose your weight training equipment

Before purchasing any strength training equipment, it’s a good idea to familiarize yourself with these popular options to determine which ones might best meet your needs:

  • Dumbbells: A staple in weight rooms and most recognizable equipment, dumbbells range from 1 to 100 pounds. Basic dumbbells are a good place to start for beginners.
  • Dumbbells: Dumbbells are great choices for weight lifters like bodybuilders, and those looking to do lower body movements like deadlifts, squats, and pulls. Some are secured with weighted plates, while others have removable plates.
  • Kettlebells: Kettlebells are versatile and there are many exercises you can do with them besides kettlebell swings and cleanups. Before using them, it is worth getting some tips on maintaining good shape.
  • TRX: Hanging these straps from the ceiling or door will allow you to perform a variety of powerful movements that will engage multiple muscle groups using dynamic movements.
  • Medicinal balls: These basketball-like weights can be used as resistance for basic workouts like Russian twists and V-ups. They can also be used for plyometric exercises to build strength.
  • Resistance bands: Large, colorful rubber bands that can be used for low impact, joint-friendly exercises. They come in different lengths, resistance levels and styles.
  • Stability balls: Another versatile piece, stability balls are convenient for multiple trips. Consider getting these big inflatable balls if you want to focus on your abdominal muscles and increase the stability of your spine.
  • ViPR: This hollow tube can give you a solid and full body workout which builds stability, strength and mobility. Holding them while doing movements like lunges can create a more dynamic workout. ViPRs are available in different weights and sizes.
  • Parallels: It is a favorite of CrossFit athletes and gymnasts, who use it for bodyweight training and the development of definition and strength. Parallettes are ideal for push-ups and leg bounces.
  • BOSU balls: Resembling a stability ball cut in half, one side is dome shaped and the other is flat. Both sides can be used to build strength and stimulate dynamic balance.
  • Gliding discs: These unpretentious discs can add power to your lunges and abdominal exercises like pike and mountain lunges. They are best used on slippery surfaces.

What is the best weight training equipment to buy?

The best equipment for bodybuilding

Bowflex SelectTech 552 adjustable dumbbells

What would you like to know: These adjustable dumbbells combine 15 sets of weights into one dial system for a variety of strength exercises, making them ideal for those with limited space at home.

What you will love: The dial system in the dumbbells allows you to make them lighter or heavier in 2.5 pound increments, from 5 to 52.5 pounds. You can quickly switch between exercises while still getting a stimulating workout with different ranges of motion. The purchase comes with a two-year warranty.

What you should consider: The grip may not fit all hand sizes.

Sold by Amazon

TRX All-in-One Body Suspension Trainer

TRX All-in-One Body Suspension Trainer

What would you like to know: This training system is designed for all fitness levels and allows you to perform strength movements that affect all of your muscle groups.

What you will love: The TRX suspension trainer is portable and can be easily installed anywhere from doors, trees or exterior poles. The training system comes complete with a suspension trainer and anchor, door anchor, starter guide and the TRX Training Club app. You can use them to perform basic movements that target resistance training and your core.

What you should consider: The manual provides a limited number of movements you can do with the suspension trainer.

Sold by Amazon

FitCord X-Over resistance band

FitCord X-Over Resistance Bands

What would you like to know: Made with the highest quality materials, these durable resistance bands are designed for those who want to maximize upper body strength and tone.

What you will love: The FitCord has a resistance of up to 55 pounds and is designed for several strength training workouts like CrossFit, physical therapy, and strength training. Available in seven strength levels, it can be used as a single band or crossed to form an X. Made of weather-resistant latex, it has a crumpled nylon safety sleeve that provides protection in the event of breakage tape during use.

What you should consider: Some users may not find the cords long enough in the symmetry of the crossing.

Sold by Amazon

The best strength training equipment for the money

Yes4All Vinyl Coated Kettlebell Weights

Yes4All Vinyl Coated Kettlebell Weights

What would you like to know: This blue hued kettlebell is affordable and designed for durability and longevity.

What you will love: The kettlebells are made of strong cast iron and have a coating that protects the weight from damage and scratches during training. Kettlebells are sold individually and come in weights ranging from 5 to 50 pounds. Designed for a softer landing, its flat bottom and smooth handle provide a comfortable training experience.

What you should consider: Some buyers have found the bottom of the kettlebell wobbly and rounded, and not flat, as noted in the description.

Sold by Amazon

Black Mountain Products 2000lbs Static Strength Exercise Stability Ball

Black Mountain Products 2000lbs Static Strength Exercise Stability Ball

What would you like to know: These stability balls can support up to 200 pounds and will challenge anyone looking to build up strength and tone.

What you will love: The exercise ball is made up of dense walls that provide a lot of support and durability. It comes in five different sizes: 45cm, 55cm, 65cm, 75cm and 85cm. The package includes a pump if you need to re-inflate and a getting started guide.

What you should consider: The bale should be stored in a safe place as the plastic can react with the furniture and diminish the finish.

Sold by Amazon

Zensufu ankle weight

Zensufu ankle weight

What would you like to know: Use these well-designed ankle weights for a variety of lower body resistance training movements.

What you will love: The ankle weights are made of a soft, durable fabric and come with a black travel pouch. Each piece weighs 5 pounds and has an adjustable strap to fit your ankles and wrists.

What you should consider: Some users did not find the material strong enough and said it could not withstand the wear and tear.

Sold by Amazon

To be checked

CAP Barbell 6ft Solid Olympic Bar

CAP Barbell 6ft Solid Olympic Bar

What would you like to know: This smaller version of the full size Olympic bar won’t take up as much space but can still give you a full body workout.

What you will love: The bar is made of high quality solid cold steel with a chrome finish. It has rotating sleeves that reduce pressure on the forearms and wrists and a mid-depth diamond knurling for a secure grip. Compact but efficient, it is 6 feet long and weighs 28 pounds.

What you should consider: Some buyers did not receive the bar in good condition.

Sold by Amazon

Bowflex PR3000 Home Gym

Bowflex PR3000 Home Gym

What would you like to know: This popular workout equipment offers over 50 gym exercises for a full body workout.

What you will love: The machine includes a workout bench, cable pulley system and a seated leg press. A durable and sturdy piece made with a sturdy and strong steel construction frame. Offers between 5 and 210 pounds of resistance. Designed for flexibility and high performance, it features a multi-use handle and pegs.

What you should consider: With its high price tag, the equipment may not suit all budgets.

Sold by Amazon

Register here to receive the weekly BestReviews newsletter for helpful advice on new products and great deals.

Seline shenoy written for BestReviews. BestReviews has helped millions of consumers simplify their purchasing decisions, saving them time and money.

Copyright 2021 BestReviews, a Nexstar company. All rights reserved.


Evelyn C. Tobin